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This Indian main features Sesame seeds, Fenugreek seeds, Flaked unsweetened coconut, Pineapple chunks in. It delivers smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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South: Mangalore Pineapple Curry (Mangai Kari
Description
This Indian main features Sesame seeds, Fenugreek seeds, Flaked unsweetened coconut, Pineapple chunks in. It delivers smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat oil or butter in a skillet over medium-high heat.
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Season to taste and serve immediately.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 122.3kcal
- % Daily Value *
- Total Fat 2.2g4%
- Saturated Fat 1.1g6%
- Cholesterol 0.0mg0%
- Sodium 3.6mg1%
- Total Carbohydrate 26.9g9%
- Dietary Fiber 3.2g13%
- Sugars 20.2g
- Protein 1.4g3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
apples, chunks, coconut, curry, fenugreek, flaked, frying, indian, kari, main, mangai, mangalore, pineapple, roasting, seeds, sesame, south, title, unsweetened, vegan
