Spaghetti Meat Sauce

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Servings: 1 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
Spaghetti Meat Sauce recipe image
Spaghetti Meat Sauce recipe image
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Spaghetti Meat Sauce

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 454.5

Description

This International main features Onion, chopped 6 oz Tomato paste, Garlic, minced 1 c Water, Oil 1 teaspoon Salt. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Saute onion and garlic in the oil until soft.
  2. Add meat and cook until browned.
  3. Add remaining ingredients and simmer for 1 hour.
  4. Cool and place in divided ice cube trays.
  5. Freeze until solid.
  6. To use: Remove as many cubes as needed for meal and heat over low heat until warmed through.
  7. Serve over hot noodles or pasta

Nutrition Facts

Servings 1

Amount Per Serving
Calories 454.5kcal
% Daily Value *
Total Fat 32.4g50%
Saturated Fat 9.1g46%
Cholesterol 88.5mg30%
Sodium 90.3mg4%
Total Carbohydrate 8.4g3%
Dietary Fiber 2.2g9%
Sugars 5.0g
Protein 31.2g63%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bay, beef, chopped, fresh, garlic, ground, international, leaf, main, meat, minced, oil, onion, paste, pepper, salt, sauce, sautéing, simmering, spaghetti
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