Spaghetti Squash Casserole

chefs-mate chefs-mate 0 Comments
Servings: 4 Difficulty: Beginner
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Italian-style savory and satisfying main that brings home-style flavor to your table
Spaghetti Squash Casserole recipe image
Spaghetti Squash Casserole recipe image
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Spaghetti Squash Casserole

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 520.4

Description

This Italian main features Spaghetti squash; 1 medium*. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Combine all ingredients in a microwave-safe bowl or dish.
  2. Microwave on high, stirring halfway through, until heated through.
  3. Let stand for a minute before serving.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 520.4kcal
% Daily Value *
Total Fat 4.4g7%
Saturated Fat 0.8g4%
Cholesterol 0.0mg0%
Sodium 4.0mg1%
Total Carbohydrate 99.3g34%
Dietary Fiber 7.2g29%
Sugars 2.0g
Protein 19.9g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: casserole, cheese, diabetic, italian, main, medium, microwave, spaghetti, squash, title, vegan, vegetables
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