Spicy Pork Stew – Bon Appetit
Description
This American main features Vegetable oil, Pork shoulder or boneless. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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country-style spareribs, -
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cut into 1-inch cubes 1 lg Onion, chopped 6 lg Garlic cloves, chopped 1 1/2 tb Chopped jalapeno chili 2 14 1/2-oz cans Mexican-style -stewed tomatoes 1 tb Ground cumin 1 tb Dried oregano 2 15-oz cans kidney beans, -rinsed, drained
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Heat oil in heavy large Dutch oven over high
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heat .
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Season pork with salt and pepper.
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Add pork to pot and saute until no longer pink, about 10 minutes.
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Add onion, garlic and jalapeno and cook 5 minutes.
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Add tomatoes with their liquids, cumin and oregano.
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Cover pot, reduce heat to medium-low and simmer until pork is tender, about 1 hour.
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Mix beans into stew and simmer until heated through, about 10 minutes.
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Season with salt and pepper.
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(Can be prepared 1 day ahead.
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Refrigerate.
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Rewarm before serving.) Bon Appetit/January/1994 Scanned & edited by Di Pahl &
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 651.2kcal
- % Daily Value *
- Total Fat 39.5g61%
- Saturated Fat 13.3g67%
- Cholesterol 204.3mg69%
- Sodium 158.3mg7%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 69.0g138%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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