Spicy Sesame Beef Stir-Fry

chefs-mate chefs-mate 0 Comments
Servings: 2 Difficulty: Advanced
Jump To Recipe Print Recipe
Quick and savory stir-fry with tender beef, crisp broccoli, and a spicy sesame glaze
Spicy Sesame Beef Stir-Fry recipe image
Spicy Sesame Beef Stir-Fry recipe image
Print Recipe

Spicy Sesame Beef Stir-Fry

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Advanced
Servings: 2 Calories: 141.9

Description

This Spicy Sesame Beef Stir-Fry is a vibrant, weeknight-friendly dish that balances tender slices of beef with crisp-tender broccoli and sweet yellow bell peppers. The sauce is the star: a quick-cooking blend of soy sauce, fresh ginger, garlic, and a hint of crushed red pepper, thickened with cornstarch for a glossy finish that clings beautifully to every bite. Toasted sesame seeds add a nutty aroma and satisfying crunch. Its perfect served over steamed rice or noodles for a complete meal. With minimal prep and fast cooking time, this recipe brings restaurant-quality flavor to your home kitchen without the hassle.

Ingredients

Directions

  1. Place beef strips in a small bowl and sprinkle with 1 tablespoon of the sesame seeds. Toss to coat evenly.
  2. Cut florets off the broccoli stalk. Peel the tough outer layer of the stalk and slice it crosswise into thin strips.
  3. Combine broccoli florets, sliced stalk, and yellow bell pepper in a medium bowl.
  4. In a small bowl, stir together beef broth, soy sauce, minced ginger, minced garlic, cornstarch, and crushed red pepper until the cornstarch is fully dissolved.
  5. Heat 1 1/2 tablespoons of vegetable oil in a wok or heavy large skillet over high heat.
  6. Add the coated beef strips and stir-fry until browned, about 2 minutes.
  7. Using a slotted spoon, transfer the beef to a plate, leaving any juices in the pan.
  8. Add the remaining 1 1/2 tablespoons of oil to the wok.
  9. Add the broccoli and bell peppers. Cover the wok and cook for 2 minutes to soften slightly.
  10. Uncover, return the beef and its accumulated juices to the wok.
  11. Pour the sauce mixture over the beef and vegetables. Stir constantly and simmer until the sauce thickens, about 1 minute.
  12. Transfer the mixture to a serving platter.
  13. Sprinkle with remaining toasted sesame seeds and serve immediately.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 141.9kcal
% Daily Value *
Total Fat 8.5g14%
Saturated Fat 3.4g17%
Cholesterol 44.3mg15%
Sodium 40.9mg2%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 14.8g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For best results, slice the beef against the grain to ensure maximum tenderness.

Toast the sesame seeds in a dry skillet over medium heat for 2-3 minutes before serving for enhanced flavor.

If you prefer a spicier dish, increase the crushed red pepper to 1/2 teaspoon or add a dash of chili oil.

This dish is best served immediately while hot. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet to prevent the beef from becoming tough.

Keywords: beef, stir-fry, sesame, spicy, broccoli, quick dinner, wok, ginger, garlic, soy sauce, asian cuisine, vegetables, gluten-free option, easy recipe, weeknight meal, protein
Recipe Card powered by WP Delicious