Spicy Stir-Fry Shrimp – Friday’S Dinner Menu

Servings: 1 Difficulty: Advanced
Spicy Hoisin Shrimp Stir-Fry with Snow Peas and Vermicelli Noodles
Spicy Stir-Fry Shrimp - Friday's Dinner Menu recipe image

Spicy Stir-Fry Shrimp – Friday’S Dinner Menu

Difficulty: Advanced
Servings: 1 Calories: 549.3
Dietary:

Description

This quick and flavorful stir-fry features large shrimp tossed with snow peas, onions, and vermicelli noodles in a spicy hoisin and soy sauce glaze. The dish is finished with a sprinkle of roasted peanuts for added crunch and texture. It is a satisfying, low-fat main course that comes together in under an hour, perfect for a busy weeknight dinner.

Ingredients

Directions

  1. Serve with: Green Salad with Low-fat Ranch Dressing Crispy Bread Sticks Pears with Cheddar cheese Gingersnap cookies A
  2. stir -
  3. fry with shrimp, vegetables and noodles that
  4. make a great one-dish meal.
  5. When using a nonstick skillet to stir-fry, you need only a tiny amount of oil.
  6. For dessert, cheese and pears round out the four food groups in this meal.
  7. Gingersnap cookies are a good choice since they satisfy a sweet craving but are lower in fat than most types of cookie.
  8. Sweet and spicy shrimp make an easy, impressive dinner.
  9. If you prefer, you can use wide noodles.
  10. Cut onion in half lengthwise; slice lengthwise into thin strips.
  11. Cut snow peas in half diagonally; set aside.
  12. In a large pot of boiling salted water, cook noodles for 7 minutes or until tender but firm; drain.
  13. Meanwhile, in nonstick wok or large skillet,
  14. heat oil over medium-high
  15. heat ;
  16. cook onion, garlic and ginger, stirring, for 2 minutes.
  17. Add shrimp and snow peas; cook, stirring, for 1 minute.
  18. In bowl,
  19. whisk together stock, hoisin sauce, soy sauce, vinegar, cornstarch and hot pepper sauce;
  20. stir into shrimp mixture.
  21. heat to high;
  22. cook , stirring, for 3 minutes or until shrimp are firm and pink and sauce is thickened.
  23. Toss noodles with shrimp mixture.
  24. Sprinkle with peanuts

Nutrition Facts

Servings 1


Amount Per Serving
Calories 549.3kcal
% Daily Value *
Total Fat 15.6g24%
Saturated Fat 2.6g13%
Cholesterol 211.1mg71%
Sodium 1430.4mg60%
Total Carbohydrate 53.4g18%
Dietary Fiber 15.8g64%
Sugars 18.7g
Protein 50.1g101%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, chicken, cloves, cornstarch, dinner, fish, fridays, gingerroot, hoisin, hot, international, large, low-fat, main, menu, minced, noodles, oil, onion, peanuts
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