Spicy Thai Salad

chefs-mate chefs-mate 0 Comments
Servings: 5 Difficulty: Intermediate
Jump To Recipe Print Recipe
A zesty, refreshing salad blending fresh vegetables with savory ribbons and a kick of heat
Spicy Thai Salad recipe image

This vibrant Spicy Thai Salad is a quick and easy way to enjoy a burst of fresh flavor. It combines crisp diced peppers, thinly sliced green onions, and fragrant chopped parsley with EDEN Parsley Garlic Ribbons for a unique texture and taste. The dish is finished with a sprinkle of toasted sesame seeds for nutty depth. Perfect for a light lunch, a healthy side dish, or a refreshing picnic option, this salad brings together simple ingredients for a satisfying meal. It’s vegan, vegetarian, and packed with aromatic spices that awaken the palate. Ideal for warm weather dining or when you crave something light yet flavorful.

Spicy Thai Salad recipe image
Print Recipe

Spicy Thai Salad

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 5 Calories: 31.7

Description

This vibrant Spicy Thai Salad is a quick and easy way to enjoy a burst of fresh flavor. It combines crisp diced peppers, thinly sliced green onions, and fragrant chopped parsley with EDEN Parsley Garlic Ribbons for a unique texture and taste. The dish is finished with a sprinkle of toasted sesame seeds for nutty depth. Perfect for a light lunch, a healthy side dish, or a refreshing picnic option, this salad brings together simple ingredients for a satisfying meal. It&# 226;ÂÂs vegan, vegetarian, and packed with aromatic spices that awaken the palate. Ideal for warm weather dining or when you crave something light yet flavorful.

Ingredients

Directions

  1. Dice the red and green bell peppers into small, uniform pieces.
  2. Thinly slice the green onion, separating the white and green parts if desired.
  3. Finely chop the parsley.
  4. In a large bowl, combine the diced peppers, sliced green onion, chopped parsley, and EDEN Parsley Garlic Ribbons.
  5. Toss gently to mix all ingredients evenly.
  6. Sprinkle with EDEN Shake or toasted black sesame seeds before serving.

Nutrition Facts

Servings 5

Amount Per Serving
Calories 31.7kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 3.6mg1%
Total Carbohydrate 7.0g3%
Dietary Fiber 0.4g2%
Sugars 0.2g
Protein 1.4g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Toast the sesame seeds in a dry skillet over medium heat for 1-2 minutes until fragrant for enhanced flavor.

For extra heat, add a pinch of red pepper flakes or a dash of chili sauce.

Best served immediately to maintain crispness, but can be stored in an airtight container in the refrigerator for up to 2 days.

Substitute EDEN Parsley Garlic Ribbons with any flavored ribbon pasta or noodle alternative if unavailable.

Keywords: salad, thai, spicy, vegan, vegetarian, peppers, onions, parsley, garlic, sesame, fresh, healthy, lunch, side dish, quick, easy, refreshing, light, veggies, no cook
Recipe Card powered by WP Delicious