Spinach Pesto Appetizer
Description
This Spinach Pesto Appetizer is a delightful, low-fat twist on traditional Italian dips. By blending nonfat cottage cheese with fresh spinach, reduced-fat cream cheese, and aromatic basil, you get a rich, smooth texture without the heavy guilt. The addition of Romano cheese and garlic provides a savory depth that stands up beautifully to the bright acidity of cherry tomatoes. It’s an excellent choice for potlucks, party starters, or a light snack with crostini. The baked preparation sets the dip into a firm, sliceable log that holds its shape, making it easy to serve. Simple to prepare with common pantry staples, this vegetarian dish offers a fresh, flavorful alternative to heavy cheese spreads.Ingredients
Directions
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Preheat oven to 325°F (163°C).
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Spray a 9-inch spring-form pan with non-stick cooking spray and set aside.
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Thaw frozen spinach and press firmly with a spoon to remove all excess moisture.
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In a food processor, combine the drained spinach, cottage cheese, cream cheese, Romano cheese, egg, egg whites, garlic, dried basil, salt, and pepper.
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Process the mixture until completely smooth and creamy.
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Spoon the spinach mixture into the prepared spring-form pan.
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Use a spatula to smooth the top of the mixture evenly.
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Bake for approximately 1 hour, or until the center is firm to the touch.
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Remove from oven and cool completely on a wire rack.
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Once cooled, release the sides of the spring-form pan.
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Transfer the appetizer to a serving platter.
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Garnish with halved cherry tomatoes and torn fresh basil leaves.
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Serve with crostini or vegetable sticks.
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 147.0kcal
- % Daily Value *
- Total Fat 6.4g10%
- Saturated Fat 3.6g18%
- Cholesterol 21.0mg8%
- Sodium 546.0mg23%
- Total Carbohydrate 5.1g2%
- Dietary Fiber 0.0g0%
- Sugars 3.9g
- Protein 16.5g33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
