Spinach Parcels

Servings: 1 Difficulty: Beginner
International-style light and flavorful appetizer that brings home-style flavor to your table
Spinach Parcels recipe image

Spinach Parcels

Difficulty: Beginner
Servings: 1 Calories: 215.6

Description

This International appetizer features Puff pastry sheets (5 sheets, Frozen spinach (1 pound, Cottage cheese (8oz, Egg. It delivers rich, cheesy flavor. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt, pepper, onions, whatev
  2. cottage cheese and eggs. Cut pastry into squares - 16 squares per sheet for party snacks, 9 for slightly larger snacks when people will have plates, 4 for knife-and-fork type eating. Put some filling in the middle of each square, fold over to form a triangle, seal edges. Bake at the temperature recommended on the pastry packet, anywhere between 15 and 30 minutes depending on size. Not exactly what was asked for, but.. once upon a time I used to make spinach parcels with feta, and filo, and fr so some ingredients got changed to their convenience counterparts. Then some allergies became apparent, and some ingredients were eliminated. This is what remains. People still seem to like them, in fact I just made

Nutrition Facts

Servings 1


Amount Per Serving
Calories 215.6kcal
% Daily Value *
Total Fat 10.4g16%
Saturated Fat 4.9g25%
Cholesterol 60.6mg21%
Sodium 474.1mg20%
Total Carbohydrate 15.6g6%
Dietary Fiber 0.7g3%
Sugars 3.1g
Protein 14.7g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 8oz, appetizer, baking, cheese, cottage, egg, frozen, international, parcels, pastry, pound, puff, sheets, spinach, title, vegetarian
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