Split Pea Soup (Brown)
Description
This American soup features Yellow split peas, Onion, chopped, Clove, chopped. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt & pepper Steep split peas in hot water for an hour then drain.
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Fry onion & garlic in soup pot for 4 minutes.
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Add the rest of the vegetables plus the peas, the caraway seed, the bay leaf & the mace.
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Cook for 5 to 6 minutes, stirring occasionally.
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Add most of the stock.
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Bring to a boil, reduce heat & simmer for 40 minutes.
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Remove the bay leaf & allow to cool slightly.
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Blend till smooth.
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Reheat before serving, but don't boil.
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Sarah Brown's "Vegetarian Cookbook"
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 236.6kcal
- % Daily Value *
- Total Fat 7.0g11%
- Saturated Fat 1.0g5%
- Cholesterol 0.2mg1%
- Sodium 30.1mg2%
- Total Carbohydrate 41.1g14%
- Dietary Fiber 14.1g57%
- Sugars 7.6g
- Protein 8.8g18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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