Steamed Pearl Balls

Servings: 14 Difficulty: Intermediate
International-style morning-perfect breakfast that brings home-style flavor to your table
Steamed Pearl Balls (1 PT recipe image

This International breakfast features Long-grain rice — uncooked, Ground chicken — (or turkey, Mushrooms — finely chopped, Green onions — minced, Low-sodium soy sauce. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Steamed Pearl Balls

Difficulty: Intermediate
Servings: 14 Calories: 200.2

Description

This International breakfast features Long-grain rice -- uncooked, Ground chicken -- (or turkey, Mushrooms -- finely chopped, Green onions -- minced, Low-sodium soy sauce. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Bring a large pot of water to a boil.
  2. Add ground chicken -- and simmer until cooked through.
  3. Add vegetables and cook until tender.
  4. Season with salt and pepper to taste.
  5. Stir in remaining ingredients and heat through.
  6. Serve hot.

Nutrition Facts

Servings 14


Amount Per Serving
Calories 200.2kcal
% Daily Value *
Total Fat 8.3g13%
Saturated Fat 2.2g12%
Cholesterol 45.4mg16%
Sodium 256.4mg11%
Total Carbohydrate 16.7g6%
Dietary Fiber 1.6g7%
Sugars 3.3g
Protein 14.6g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: balls, boiling, breakfast, cabbage, chicken, chopped, cornstarch, dark, finely, ginger, green, ground, international, leaves, longgrain, lowsodium, minced, mushrooms, oil, onions
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