Stir Fried Broccoli And Carrots
Description
This International side-dish features Ginger, Garlic; chopped fine, Broccoli flowerets; small, Carrots; sliced thin, Onion; sliced. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
skillet with cooking spray; heat until hot.
-
Add ginger and garlic; stir fry about 1 minute or until light brown.
-
Add broccoli, carrots, and onion; stir fry 1 minute.
-
Stir in broth and salt; stir into vegetable mixture.
-
Cook and stir 10 seconds or until thickened.
-
Add water and mushrooms; cook and stir 30 seconds
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 233.4kcal
- % Daily Value *
- Total Fat 6.2g10%
- Saturated Fat 1.5g8%
- Cholesterol 40.1mg14%
- Sodium 1328.1mg56%
- Total Carbohydrate 27.3g10%
- Dietary Fiber 5.3g22%
- Sugars 6.4g
- Protein 18.9g38%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
broccoli, broth, carrots, chicken, chopped, cold, cornstarch, fine, flowerets, fried, frying, garlic, ginger, international, mushrooms, onion, salt, side-dish, sliced, small
