String Bean Salad With Double Sesame Dressing

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Servings: 6 Difficulty: Advanced
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Chinese-style fresh and vibrant salad that brings home-style flavor to your table
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This Chinese salad features Unhulled sesame seeds, Green beans, Red wine vinegar, Light soy sauce, Spicy mustard sauce (mustard. It delivers a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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String Bean Salad With Double Sesame Dressing

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Advanced
Servings: 6 Calories: 92.1

Description

This Chinese salad features Unhulled sesame seeds, Green beans, Red wine vinegar, Light soy sauce, Spicy mustard sauce (mustard. It delivers a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. sauce from a Chinese -restaurant works fine) 2 ts Sugar 3 tb Oriental sesame oil 1 ts Minced garlic 1/4 c Finely chopped scallions -white and green parts 1/2 c Finely chopped red sweet -peppers and yellow -Holland peppers
  2. Place wok or nonstick pan over high
  3. heat for about 1 minute, or until it smokes.
  4. Add the sesame seeds.
  5. Turn the heat to low, and dry cook for 3-5 minutes, or until brown.
  6. Empty onto a flat plate.
  7. Steam the string beans 3-5 minutes, or until they have softened but still have some crunch.
  8. Remove and plunge them into a bowl of ice-cold water.
  9. Drain, dry, remove stems ends and place in large bowl.
  10. To make dressing, mix the vinegar, soy sauce, mustard sauce, sugar and sesame oil.
  11. When thick, add the garlic, scallions, and red and yellow peppers.
  12. Add to string beans and mix well.
  13. Sprinkle with toasted sesame seeds

Nutrition Facts

Servings 6

Amount Per Serving
Calories 92.1kcal
% Daily Value *
Total Fat 2.7g5%
Saturated Fat 0.3g2%
Cholesterol 0.0mg0%
Sodium 706.9mg30%
Total Carbohydrate 14.7g5%
Dietary Fiber 5.4g22%
Sugars 5.9g
Protein 5.3g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bean, beans, chinese, double, dressing, green, light, mustard, red, salad, sauce, seeds, sesame, smoking, soy, spicy, steaming, stir frying, string, title
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