Chinese Beef Jerky
Description
This homemade jerky is made from Flank steak or London. Slice the meat thin, marinate for several hours, then dry in the oven for a protein-packed, on-the-go snack.Ingredients
Directions
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Trim any fat from the meat and slice into thin, uniform strips (Flank steak or London).
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Combine the marinade ingredients in a bowl.
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Place the meat strips in a resealable bag with the marinade. Refrigerate for 4-24 hours, turning occasionally.
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Preheat the oven to 150-170°F (65-75°C) with the door slightly ajar.
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Arrange the meat strips on a wire rack over a baking sheet, in a single layer.
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Dry for 2-4 hours, or until leathery but still slightly flexible.
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Cool completely before storing in an airtight container.
Nutrition Facts
Servings 36
- Amount Per Serving
- Calories 922.8kcal
- % Daily Value *
- Total Fat 54.5g84%
- Saturated Fat 22.8g115%
- Cholesterol 279.2mg94%
- Sodium 245.2mg11%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 98.7g198%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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