Chinese Chicken With Spicy Self-Making Plum S

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Servings: 4 Difficulty: Intermediate
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Chinese-style savory and satisfying main that brings home-style flavor to your table
Chinese Chicken With Spicy Self-Making Plum S recipe image
Chinese Chicken With Spicy Self-Making Plum S recipe image
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Chinese Chicken With Spicy Self-Making Plum S

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 123.8
Dietary:
L Low-cal

Description

This Chinese main features Frying chicken breasts. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. split 6 Ripe purple plums; pitted -and thinly sliced 1 Onion; halved and thinly -sliced 1 Clove garlic; minced 3 tb ;water 2 tb Lemon juice 2 tb Light soy sauce 1 tb Honey 1 ts Oriental 5-spice powder Brown chicken, skin side down, in an ungreased nonstick skillet or chicken fryer.
  2. Drain and discard chicken fat.
  3. Blot chicken with paper toweling and return to the pan, skin side up.
  4. Add remaining ingredients.
  5. Cover and simmer, stirring occasionally, until chicken is tender--40 to 45 minutes.
  6. Uncover and continue simmering until sauce is thick.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 123.8kcal
% Daily Value *
Total Fat 2.7g5%
Saturated Fat 0.8g4%
Cholesterol 63.8mg22%
Sodium 55.5mg3%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 23.2g47%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: breasts, chicken, chinese, frying, low-cal, main, plum, plums, selfmaking, simmering, spicy, title, with
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