Sweet And Sour Scallops
Description
This International main features Garlic; minced, Jalapeno; halved, Onion; chopped, Scallions; sliced, Shallots; chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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In oil, saute garlic, jalapenos, onions, scallions, peppers, shallots and tomatoes until onions are tender.
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Add scallops and cook until scallops are done.
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Add lemon peel and parsley.
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Serve over hot rice.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 274.3kcal
- % Daily Value *
- Total Fat 8.8g14%
- Saturated Fat 1.7g9%
- Cholesterol 39.7mg14%
- Sodium 647.9mg27%
- Total Carbohydrate 30.3g11%
- Dietary Fiber 3.3g14%
- Sugars 11.0g
- Protein 19.0g38%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
chopped, garlic, grated, halved, international, jalapeno, lemon, low-fat, main, minced, oil, onion, parsley, peanut, peel, peppers, sautéing, scallions, scallops, seafood
