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This International dessert features Cooked mashed sweet. The flavors come together beautifully. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Sweet Potato Pie – Vlf (Ovo-Lacto
Description
This International dessert features Cooked mashed sweet. The flavors come together beautifully. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Potatoes 5 Egg whites, slightly beaten Or egg substitute 1 c Brown sugar (granulated) 1 ts Cinnamon 1 ts Nutmeg 1/4 ts Allspice 1/2 ts Vanilla 1/2 ts Salt 1 c Evaporated skim milk or Lowfat sweetened condensed Milk
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 103.2kcal
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 49.2mg3%
- Total Carbohydrate 24.0g8%
- Dietary Fiber 3.6g15%
- Sugars 5.0g
- Protein 1.9g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
cooked, dessert, international, mashed, ovolacto, pie, potato, potatoes, sweet, sweet potato, thanksgiving, title, vegan, vlf
