Tabouli Stuffed Tomatoes

chefs-mate chefs-mate 0 Comments
Servings: 1 serving Difficulty: Beginner
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Mediterranean-style light and flavorful appetizer that brings home-style flavor to your table
Tabouli Stuffed Tomatoes recipe image
Tabouli Stuffed Tomatoes recipe image
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Tabouli Stuffed Tomatoes

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 1 serving Calories: 267.1

Description

This Mediterranean appetizer features C bulgar wheat, C distilled water, c fresh parsley, minced, T Bragg Liquid Aminos. The flavors come together beautifully. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Soak bulgar in distilled water for one hour. Drain and pat dry. Add

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 267.1kcal
% Daily Value *
Total Fat 5.6g9%
Saturated Fat 0.8g4%
Cholesterol 0.0mg0%
Sodium 11.2mg1%
Total Carbohydrate 49.6g17%
Dietary Fiber 8.0g32%
Sugars 4.1g
Protein 9.4g19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: aminos, appetizer, bragg, bulgar, chopped, distilled, extra, fresh, liquid, mediterranean, minced, mint, oil, olive, parsley, scallions, stuffed, tabouli, title, tomatoes
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