Tabouli Stuffed Tomatoes

Difficulty: Beginner
Mediterranean-style light and flavorful appetizer that brings home-style flavor to your table
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This Mediterranean appetizer features C bulgar wheat, C distilled water, c fresh parsley, minced, T Bragg Liquid Aminos. The flavors come together beautifully. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Tabouli Stuffed Tomatoes recipe image
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Tabouli Stuffed Tomatoes

Difficulty: Beginner
Calories: 267.1

Description

This Mediterranean appetizer features C bulgar wheat, C distilled water, c fresh parsley, minced, T Bragg Liquid Aminos. The flavors come together beautifully. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Soak bulgar in distilled water for one hour. Drain and pat dry. Add

Nutrition Facts


Amount Per Serving
Calories 267.1kcal
% Daily Value *
Total Fat 5.6g9%
Saturated Fat 0.8g4%
Cholesterol 0.0mg0%
Sodium 11.2mg1%
Total Carbohydrate 49.6g17%
Dietary Fiber 8.0g32%
Sugars 4.1g
Protein 9.4g19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: aminos, appetizer, bragg, bulgar, chopped, distilled, extra, fresh, liquid, mediterranean, minced, mint, oil, olive, parsley, scallions, stuffed, tabouli, title, tomatoes
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