These Tandoori Tofu Brochettes bring the bold, aromatic flavors of an Indian tandoor to your backyard grill. Extra-firm tofu is pressed to remove excess moisture, then marinated in a vibrant blend of yogurt, saffron, chili powder, and garam masala for a tender, flavorful bite. Skewered with red onions, mushrooms, and cherry tomatoes, these brochettes develop a beautiful char while retaining their juiciness. The smoky finish achieved by covering the grill adds a depth of flavor that mimics traditional clay ovens. Perfect for a warm summer dinner, a festive gathering, or a healthy weeknight meal, they are naturally vegan and packed with protein. Serve with lemon wedges and fresh cilantro for a bright, zesty contrast to the rich spices.
Tandoori Tofu Brochettes
Description
These Tandoori Tofu Brochettes bring the bold, aromatic flavors of an Indian tandoor to your backyard grill. Extra-firm tofu is pressed to remove excess moisture, then marinated in a vibrant blend of yogurt, saffron, chili powder, and garam masala for a tender, flavorful bite. Skewered with red onions, mushrooms, and cherry tomatoes, these brochettes develop a beautiful char while retaining their juiciness. The smoky finish achieved by covering the grill adds a depth of flavor that mimics traditional clay ovens. Perfect for a warm summer dinner, a festive gathering, or a healthy weeknight meal, they are naturally vegan and packed with protein. Serve with lemon wedges and fresh cilantro for a bright, zesty contrast to the rich spices.Ingredients
Directions
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Press the tofu firmly to remove excess moisture, then slice into large cubes.
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Dissolve saffron threads in 1/2 cup hot water and let it steep for 5 minutes.
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In a food processor, pulse green onions and ginger briefly until chopped.
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Drop in garlic cloves one at a time and process for 30 seconds until smooth.
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Add soy yogurt, chili powder, paprika, garam masala, brown sugar, soy sauce, salt, pepper, and the saffron water to the processor.
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Blend for 1 minute until the marinade is smooth and well combined.
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Place tofu cubes in a glass dish and pour half of the marinade over them. Toss to coat evenly.
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Cover the dish and refrigerate for at least 4 hours, or preferably overnight, allowing the tofu to absorb the flavors.
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Preheat your grill to medium-high heat.
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Quarter the red onions and remove the papery outer skins.
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Thread the marinated tofu, onion quarters, mushrooms, cherry tomatoes, and green pepper slices alternately onto skewers.
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Place the skewers on the hot grill.
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Brush the brochettes generously with the remaining marinade.
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Cover the grill tightly and let the food smoke and cook for 5 minutes without opening the lid.
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Open the grill, turn the skewers over, and brush with any remaining marinade if desired.
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Cover again and cook for another 3 to 5 minutes, or until the vegetables are tender and the tofu is charred and heated through.
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Remove from the grill and garnish with fresh cilantro leaves and lemon wedges before serving.
Nutrition Facts
- Amount Per Serving
- Calories 484.9kcal
- % Daily Value *
- Total Fat 0.5g1%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 261.4mg11%
- Total Carbohydrate 50.3g17%
- Dietary Fiber 2.9g12%
- Sugars 9.3g
- Protein 6.0g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
