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A hearty Chinese-style dish featuring cubed bean curd stir-fried with a savory blend of soy sauce, sherry, and sesame oil. Served over boiled flat noodles and topped with a medley of stir-fried vegetables including broccoli, mushrooms, and bean sprouts. Garnished with toasted cashews, green onions, and sesame seeds for added texture and flavor.
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Tasty Bean Curd
Description
A hearty Chinese-style dish featuring cubed bean curd stir-fried with a savory blend of soy sauce, sherry, and sesame oil. Served over boiled flat noodles and topped with a medley of stir-fried vegetables including broccoli, mushrooms, and bean sprouts. Garnished with toasted cashews, green onions, and sesame seeds for added texture and flavor.Ingredients
Directions
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Heat a pot of salted water & boil the noodles till tender. Rinse, drain & keep warm on a serving dish. Heat oil in a wok & stir fry onion, broccoli, mushrooms, water chestnuts & bamboo shoots for 2 minutes. Add bean sprouts & fry for 1 minute. Place on dish with noodles. Keep warm. Add a little more oil & fry ginger & garlic for 1 minute. Stir in salt, sugar, soy sauce, sherry & sesame oil. Add bean curd. Fry gently till bean curd begins to brown. Mix together with the noodles & vegetables. Keep warm. Add a little more oil to the wok & fry the sesame seeds, nuts, green onion & pepper till the nuts begin to brown. Use a granish for the rest of the meal. Jack Santa Maria, "Chinese Vegetarian Cookery"
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Sliced water chestnuts
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Sliced bamboo shoots
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 503.0kcal
- % Daily Value *
- Total Fat 24.6g38%
- Saturated Fat 4.1g21%
- Cholesterol 11.9mg4%
- Sodium 5724.7mg239%
- Total Carbohydrate 62.7g21%
- Dietary Fiber 12.7g51%
- Sugars 13.3g
- Protein 18.7g38%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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