This Thai-inspired dish transforms simple vegetables into a deeply flavorful, creamy stew. The combination of tender eggplant, earthy mushrooms, and crisp bell peppers creates a satisfying texture contrast. The sauce is built on a base of rice milk, enriched with Hunan chili paste for heat and ginger for warmth. A touch of plum sauce adds subtle sweetness, while toasted sesame oil provides a fragrant finish. It’s a versatile vegetarian main that pairs beautifully with steamed rice or grilled polenta. Quick to prepare yet complex in taste, it’s perfect for a cozy weeknight dinner or a light yet filling meal.
Thai-Style, Spicy Eggplant-Mushroom Sauce
Description
This Thai-inspired dish transforms simple vegetables into a deeply flavorful, creamy stew. The combination of tender eggplant, earthy mushrooms, and crisp bell peppers creates a satisfying texture contrast. The sauce is built on a base of rice milk, enriched with Hunan chili paste for heat and ginger for warmth. A touch of plum sauce adds subtle sweetness, while toasted sesame oil provides a fragrant finish. It's a versatile vegetarian main that pairs beautifully with steamed rice or grilled polenta. Quick to prepare yet complex in taste, it's perfect for a cozy weeknight dinner or a light yet filling meal.Ingredients
Directions
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Mince the garlic and shallot; quarter the mushrooms.
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Dice the eggplant into 1-inch cubes.
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Slice the red bell pepper into long strips.
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In a large frying pan over medium heat, add the vegetable stock and mushrooms.
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Simmer for 5 minutes, or until the mushrooms are tender and browned.
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Remove the mushrooms from the pan and set aside.
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In the remaining stock in the pan, add the minced shallot and garlic. Sauté for 1-2 minutes until fragrant.
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Stir in the chili paste, rice milk, sugar, plum sauce, and grated ginger.
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Bring the mixture to a boil, then reduce heat and simmer on low for 5 minutes, stirring often.
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Add the eggplant, asparagus stems, and red bell pepper strips to the sauce.
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Bring the mixture back to a boil, then cover and simmer for 15 minutes, stirring occasionally, until the eggplant and asparagus are tender.
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Add the reserved mushrooms and half of the fresh basil leaves. Simmer uncovered for the last 5 minutes.
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If the sauce is too thin, mix tapioca flour with a small amount of cold water to make a slurry, then stir into the pan. Simmer for 1-2 minutes until thickened.
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Remove from heat and stir in the toasted sesame oil.
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Serve hot over rice or grilled polenta, garnished with remaining fresh basil leaves.
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 205.7kcal
- % Daily Value *
- Total Fat 0.8g2%
- Saturated Fat 0.2g1%
- Cholesterol 0.0mg0%
- Sodium 26.6mg2%
- Total Carbohydrate 43.9g15%
- Dietary Fiber 2.2g9%
- Sugars 1.7g
- Protein 7.5g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.