Toasted Corn & Peanuts

Servings: 4 Difficulty: Intermediate
Crispy, caramelized corn kernels mixed with crunchy peanuts for a savory, addictive snack.
Toasted Corn & Peanuts recipe image

This simple yet satisfying dish transforms humble corn kernels into a crispy, golden treat through careful toasting. The key is patience; allowing the corn to dry out and caramelize creates a nutty depth that pairs perfectly with the earthy crunch of shelled peanuts. It’s a versatile recipe that works beautifully as a standalone “trail mix” style snack, a salad topper, or a unique appetizer for gatherings. The combination of sweet corn and salty peanuts offers a delightful texture contrast that keeps you coming back for more. Perfect for potlucks or casual snacking, this vegan-friendly dish requires minimal ingredients but delivers maximum flavor.

Toasted Corn & Peanuts

Difficulty: Intermediate
Servings: 4 Calories: 148.3

Description

This simple yet satisfying dish transforms humble corn kernels into a crispy, golden treat through careful toasting. The key is patience; allowing the corn to dry out and caramelize creates a nutty depth that pairs perfectly with the earthy crunch of shelled peanuts. It&# 226;ÂÂs a versatile recipe that works beautifully as a standalone "trail mix" style snack, a salad topper, or a unique appetizer for gatherings. The combination of sweet corn and salty peanuts offers a delightful texture contrast that keeps you coming back for more. Perfect for potlucks or casual snacking, this vegan-friendly dish requires minimal ingredients but delivers maximum flavor.

Ingredients

Directions

  1. Heat 1 tablespoon of vegetable oil in a medium-sized heavy saucepan over medium heat.
  2. Swirl the pan to ensure the oil completely coats the bottom.
  3. Add the corn kernels to the pan and cook, stirring continually, until they begin to lightly brown.
  4. Reduce the heat to low and continue cooking for about 5 minutes, or until the corn is dry and toasted. Do not add more oil unless necessary to prevent sticking.
  5. Remove the pan from the heat.
  6. Stir in the shelled peanuts and season with salt to taste. Mix well to combine.
  7. Transfer the mixture to a covered bowl or jar.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 148.3kcal
% Daily Value *
Total Fat 6.6g11%
Saturated Fat 1.0g5%
Cholesterol 0.0mg0%
Sodium 18.0mg1%
Total Carbohydrate 25.2g9%
Dietary Fiber 2.9g12%
Sugars 7.4g
Protein 4.1g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Storage: Store in an airtight container in the refrigerator for up to 5 days. The corn may soften slightly upon storage; you can re-crisp it briefly in a dry skillet if desired.

Ingredient Substitutions: You can use roasted peanuts or cashews instead of raw shelled peanuts for a different flavor profile. If using frozen corn, ensure it is completely thawed and patted dry before cooking to achieve the best browning.

Tips: The goal is to get the corn "dry" and slightly caramelized, not just heated through. Patience is key to getting that nutty, toasted flavor. Serve as a crunchy snack alongside cheese or use as a topping for salads and soups.

Keywords: corn, peanuts, toasted, snack, vegan, appetizer, caramelized, crispy, trail mix, healthy snack, party food, vegetable snack, easy recipe, nutritious, crunchy, savory
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