This International side-dish features Plain or vanilla-ï¬Âavored soy milk, , âÂÂ2 cup maple syrup, Tbsp. ï¬Ânely chopped pecans, G fat (<1 g saturated fat. It delivers sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Tofu Recipe
Description
This International side-dish features Plain or vanilla-ï¬Âavored soy milk, , âÂÂ2 cup maple syrup, Tbsp. ï¬Ânely chopped pecans, G fat (<1 g saturated fat. It delivers sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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In small bowl, combine apple, currants and cinnamon; set aside.
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In medium saucepan, prepare bulgur.
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Spoon bulgur evenly into 4 bowls.
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Pour warm soy milk evenly over bulgur; drizzle with maple syrup.
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Spoon apple mixture evenly on top; sprinkle with pecans.
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Serve immediately
Nutrition Facts
Servings 2 cups
- Amount Per Serving
- Calories 290.1kcal
- % Daily Value *
- Total Fat 6.0g10%
- Saturated Fat 0.8g4%
- Cholesterol 0.1mg1%
- Sodium 18.7mg1%
- Total Carbohydrate 55.6g19%
- Dietary Fiber 20.5g82%
- Sugars 24.3g
- Protein 7.9g16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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