Tofu Salad

chefs-mate chefs-mate 0 Comments
Servings: 4 servings Difficulty: Beginner
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Mediterranean-style fresh and vibrant salad that brings home-style flavor to your table
Tofu Salad recipe image
Tofu Salad recipe image
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Tofu Salad

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 4 servings Calories: 174.5

Description

This Mediterranean salad features Soy sauce, Salad oil (I use olive oil, T light corn syrup, T ginger, T mustard. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Add garlic and onion powder to taste

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 174.5kcal
% Daily Value *
Total Fat 15.3g24%
Saturated Fat 2.3g12%
Cholesterol 0.0mg0%
Sodium 1722.5mg72%
Total Carbohydrate 7.6g3%
Dietary Fiber 0.4g2%
Sugars 2.7g
Protein 2.7g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: corn, ginger, light, mediterranean, mustard, oil, olive, salad, sauce, soy, syrup, title, tofu, vegan
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