Use print to print the article or save it as a PDF. “Save article” downloads a clean HTML copy for offline reading.
This International appetizer features teaspoon. canola oil, Diagonally sliced carrots, Tbsp. finely chopped fresh ginger root, Cloves — finely chopped, Pcs.. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
0
Add to Favorites
Tofu Vegetable Stir-Fry (6 Pts
Description
This International appetizer features teaspoon. canola oil, Diagonally sliced carrots, Tbsp. finely chopped fresh ginger root, Cloves -- finely chopped, Pcs.. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
Heat oil in a deep pot or fryer to 350F (175C).
-
Fry low sodium chicken broth in batches until golden brown and crispy.
-
Remove from oil and drain on paper towels.
-
Season with salt while still hot.
-
Serve immediately.
-
cut broccoli (include pared stems -- cut into bite-size
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 271.7kcal
- % Daily Value *
- Total Fat 8.7g14%
- Saturated Fat 1.3g7%
- Cholesterol 13.3mg5%
- Sodium 295.9mg13%
- Total Carbohydrate 41.2g14%
- Dietary Fiber 15.5g62%
- Sugars 10.7g
- Protein 16.3g33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
appetizer, bell, broth, canola, caps, carrots, chicken, chopped, cloves, crushed, cubes, cut, dark, diagonally, end, finely, firm, flakes, fresh, frying
