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This Chinese main features Tofu;, Vegetable oil;, Chicken broth;, Ground ginger;, Celery; stack. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Tofu Chop Suey
Description
This Chinese main features Tofu;, Vegetable oil;, Chicken broth;, Ground ginger;, Celery; stack. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat oil or butter in a skillet over medium-high heat.
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Add Tofu; and cook until golden brown and cooked through.
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Remove from skillet and set aside.
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Add Vegetable oil;, Onion; coarsely chopped, red pepper; slivered and cook until tender.
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Return protein to skillet.
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Add Chicken broth;, Soy sauce; low-sodium and heat through.
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Season to taste and serve immediately.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 108.8kcal
- % Daily Value *
- Total Fat 4.7g8%
- Saturated Fat 0.9g5%
- Cholesterol 13.6mg5%
- Sodium 252.1mg11%
- Total Carbohydrate 11.0g4%
- Dietary Fiber 4.0g16%
- Sugars 5.1g
- Protein 6.8g14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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