Tofu Poke

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Servings: 4 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
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Tofu Poke

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 50.1

Description

This International main features Tofu, firm, Onion, sliced thinly, Tomatoes. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Lemon juice to taste Drain and rinse the tofu.
  2. Cut it into 1/2 inch cubes and place the cubes in a mixing bowl.
  3. Add the tomatoes and onions.
  4. In a separate container, mix the ginger, soy sauce, sesame seeds and lemon juice.
  5. Pour this mixture over the tofu and vegetables.
  6. Turn gently and allow to marinate in the refridgerator for a few hours before serving.
  7. Serve over cous cous or pasta

Nutrition Facts

Servings 4

Amount Per Serving
Calories 50.1kcal
% Daily Value *
Total Fat 1.0g2%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 642.8mg27%
Total Carbohydrate 9.0g3%
Dietary Fiber 2.5g10%
Sugars 5.0g
Protein 2.8g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: firm, fresh, ginger, international, julienned, main, minced, onion, poke, sauce, seeds, sesame, sliced, soy, thinly, title, toasted, tofu, tomatoes, vegan
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