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This International soup features Onion; finely chopped, Clove; finely sliced, Vegetable oil, Canned tomatoes, Orange; rind grated. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Tomato & Orange Soup
Description
This International soup features Onion; finely chopped, Clove; finely sliced, Vegetable oil, Canned tomatoes, Orange; rind grated. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt and pepper This soup is a soft orangery-red colour, and has a wonderfully refreshing flavour.
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Light, interesting food that will not damage the bank account.
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Soften the onions and garlic in the oil over a low heat for 6-8 minutes.
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Stir in the tomatoes with the juices from the can and the orange rind.
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Heat through, mixing well, and simmer for 3-4 minutes.
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Liquidize in the blender with the orange juice, then return to the pan.
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Heat through, adding the stock as you stir the soup.
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Season to taste and simmer for 5 minutes before serving
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 134405.0kcal
- % Daily Value *
- Total Fat 15015.2g23101%
- Saturated Fat 2255.4g11278%
- Cholesterol 0.0mg0%
- Sodium 42.5mg2%
- Total Carbohydrate 416.4g139%
- Dietary Fiber 8.7g35%
- Sugars 317.6g
- Protein 27.1g55%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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