Tomato & Onion Salad

Servings: 6 Difficulty: Intermediate
Mediterranean-style fresh and vibrant salad that brings home-style flavor to your table
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This Mediterranean salad features Tomatoes, wedged 1/4 c Olive oil, Scallions, chopped 3 tablespoon Lemon juice, Sweet onion. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Tomato & Onion Salad recipe image
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Tomato & Onion Salad

Difficulty: Intermediate
Servings: 6 Calories: 37.5

Description

This Mediterranean salad features Tomatoes, wedged 1/4 c Olive oil, Scallions, chopped 3 tablespoon Lemon juice, Sweet onion. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Combine tomatoes, scallions, onion, cilantro & mint.
  2. Whisk together oil, lemon juice, garlic, salt & pepper.
  3. Pour dressing over tomato mixture.
  4. Cover & chill.
  5. Serve with pita wedges.
  6. Alternatively, this salad makes a great topping for pita stuffed with falafel.
  7. Virginia Habeeb, "Pita the Great"

Nutrition Facts

Servings 6


Amount Per Serving
Calories 37.5kcal
% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 8.5mg1%
Total Carbohydrate 8.3g3%
Dietary Fiber 2.3g10%
Sugars 5.0g
Protein 1.7g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, chopped, cilantro, clove, crushed, diabetic, garlic, juice, lemon, mediterranean, mint, oil, olive, onion, pepper, pita, salad, salt, scallions, sliced
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