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This International main features Broccoli, Cherry Tomatoes, Minced Parsley, Chopped Chives. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Tomato Broccoli (Quick Lunch
Description
This International main features Broccoli, Cherry Tomatoes, Minced Parsley, Chopped Chives. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt Into a lunch box put as follows: Clean and cut up the Broccoli until the box is almost full.
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Quarter the Cherry Tomatoes and put on top.
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Add Parsley and Chives and Salt to Taste.
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Do not mix!
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At work, mix, then nuke for 8 minutes for soft Broccoli, or 6 minutes for crunchier Broccoli
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 13.0kcal
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 9.5mg1%
- Total Carbohydrate 2.7g1%
- Dietary Fiber 0.9g4%
- Sugars 1.1g
- Protein 0.9g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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