Topig-Lenten-Chick-Pea-Kofta

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Servings: 8 Difficulty: Beginner
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International-style classic side-dish that brings home-style flavor to your table
Topig (Lenten Chick Pea Kofta recipe image
Topig (Lenten Chick Pea Kofta recipe image
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Topig-Lenten-Chick-Pea-Kofta

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Beginner
Servings: 8 Calories: 135.7

Description

This International side-dish features Chick peas 1 1/2 teaspoon Salt, Cold water Freshly ground white pepper, Potatoes; boiled in jackets. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Prepare all ingredients as needed.
  2. Heat oil or butter in a skillet over medium heat.
  3. Add Chick peas 1 1/2 ts Salt, Potatoes; boiled in jackets and cook until tender.
  4. Season with Chick peas 1 1/2 ts Salt, -Cold water Freshly ground white pepper.
  5. Serve hot or at room temperature.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 135.7kcal
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 9.0mg1%
Total Carbohydrate 25.3g9%
Dietary Fiber 7.9g32%
Sugars 7.2g
Protein 7.5g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, boiled, boiling, chick, cold, freshly, ground, international, jackets, kofta, lenten, pea, peas, pepper, potatoes, salt, side-dish, steaming, teaspoon, title
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