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This International main features Ground beef (about 1 cup. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Top Of Stove Meatloaf
Description
This International main features Ground beef (about 1 cup. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Lightly packed) 2 tb Uncooked rolled oats 1 tb Finely chopped onion 3 tb Milk 1/2 ts Salt Pepper as desired 1/4 c Water 1/2 c Tomato sauce Put first 6 ingredients in bowl;
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mix well.
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Shape into 2 loaves.
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Brown loaves on all sides in greased fry pan over medium heat.
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Pour off fat.
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Add water.
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Pour tomato sauce over loaves.
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Cover and
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cook over low
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heat 30 minutes.
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Add more water during cooking if needed
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 283.8kcal
- % Daily Value *
- Total Fat 17.0g27%
- Saturated Fat 6.8g34%
- Cholesterol 88.5mg30%
- Sodium 81.7mg4%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 29.5g59%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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