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This Japanese main features Whole Chicken Breast, Salt, Salt, Wasabi, Sheet Nori. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Toriwasa (Chicken & Parsely With Horesradish
Description
This Japanese main features Whole Chicken Breast, Salt, Salt, Wasabi, Sheet Nori. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Skin and bone chicken breasts.
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Cut chicken breasts horizontally into paper thin slices, then into shreds 1/4" wide.
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Put chicken, sake, 1/8 t salt, and a sprinkling of MSG into a small saucepan.
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Bring to a boil.
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Remove from heat and let cool to room temperature.
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Put 5/8 pt water, 1/2 t salt, into as small pan.
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Bring to a boil.
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Cook parsely for 1 minute.
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Drain and rinse under cold water.
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TO ASSEMEBLE: Put the Wasabi paste with 2 T of soy sauce and MSG into a mixing bowl.
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Stir in chicken, liquid and parsely; mix thoroughly.
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Divide into 6 small bowls, and cover with shredded nori
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 342.2kcal
- % Daily Value *
- Total Fat 19.9g31%
- Saturated Fat 6.6g33%
- Cholesterol 68.2mg23%
- Sodium 4189.1mg175%
- Total Carbohydrate 3.3g2%
- Dietary Fiber 0.1g1%
- Sugars 0.7g
- Protein 33.4g67%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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