Tropical Fruit Salad

chefs-mate chefs-mate 0 Comments
Servings: 4 Difficulty: Intermediate
Jump To Recipe Print Recipe
International-style fresh and vibrant salad that brings home-style flavor to your table
Tropical Fruit Salad recipe image
Tropical Fruit Salad recipe image
Print Recipe

Tropical Fruit Salad

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 75.0

Description

This International salad features Mango; halved and cut along. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. the pit, peeled and
  2. cut -into 1/2" cubes 1 Papaya; halved, seeds -removed,
  3. cut into wedges, -peeled and
  4. cut into 1/2" -cubes 1 Asian Pear; quartered, cored -
  5. peel left on,
  6. cut into -1/2" cubes 1 Kiwi; quartered and peeled, -
  7. cut into 1/2" cubes 1 ts Sugar 1 ds Ground Cinnamon
  8. Combine mango, papaya, Asian pear and kiwi in a large bowl.
  9. Sprinkle with sugar and cinnamon and toss to coat.
  10. Let stand at room temperature until ready to serve.
  11. Shadow Zone IV - Stinson Beach, CA

Nutrition Facts

Servings 4

Amount Per Serving
Calories 75.0kcal
% Daily Value *
Total Fat 9.0g14%
Saturated Fat 5.5g28%
Cholesterol 23.5mg8%
Sodium 10.5mg1%
Total Carbohydrate 1.4g1%
Dietary Fiber 0.0g0%
Sugars 1.4g
Protein 0.8g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: along, cut, fruit, fruits, halved, international, mango, salad, title, tropical, vegan
Recipe Card powered by WP Delicious