Tropical Puff Pancake

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Servings: 4 Difficulty: Advanced
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International-style morning-perfect breakfast that brings home-style flavor to your table
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This International breakfast features Oil, All purpose flour, Baking powder, Salt, Eggs. It delivers smooth, comforting richness. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Tropical Puff Pancake

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Advanced
Servings: 4 Calories: 328.4

Description

This International breakfast features Oil, All purpose flour, Baking powder, Salt, Eggs. It delivers smooth, comforting richness. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. FILLING: 1 ts Cornstarch 1 cn (8-oz)pineapple tidbits Undrained 1/2 c Coconut 1 md Banana,sliced
  2. Heat oven to 425.
  3. Place oil in 10-inch ovenproof skillet; heat in oven until oil is hot, about 10 t0 12 minutes.
  4. Meanwhile, in small bowl combine flour, baking powder.
  5. salt and eggs; beat at medium speed until well blended.
  6. Gradually stir in milk and margarine.
  7. Pour batter into hot skillet.
  8. Bake at 425 for 15 minutes.
  9. Reduce oven temperature to 375.
  10. Bake an additional 10 to 12 minutes or until puffed and golden brown.
  11. (A well will
  12. form in center and edges will puff up.) In a small saucepan,
  13. combine cornstarch and pineapple.
  14. Cook over medium-low heat until slightly thickened, stirring occasionally.
  15. Fold in coconut and banana slices.
  16. Remove pancake from oven; spoon filling into center.
  17. Serve immediately..(Pancake will collapse as it cools.) Also works well with apple slices and cinnamon

Nutrition Facts

Servings 4

Amount Per Serving
Calories 328.4kcal
% Daily Value *
Total Fat 15.4g24%
Saturated Fat 4.4g23%
Cholesterol 187.7mg63%
Sodium 1469.9mg62%
Total Carbohydrate 34.2g12%
Dietary Fiber 1.1g5%
Sugars 3.7g
Protein 12.6g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, blending, breakfast, butter,melted, eggs, flour, international, margarine, milk, oil, pancake, powder, puff, purpose, salt, title, tropical, vegetarian
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