Trout With Almonds And Apples
Description
This International main features Dwigans, Cleaned trout. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
Flour 1/4 c Cooking oil 1 tb Butter Salt and pepper to taste 1 c Blanched almonds 1/2 c Melted butter or margarine 2 Peeled and coarsley chopped Apples 1/2 c Thinly sliced mushrooms 1/2 tb Lemon juice 1/4 c Chopped fresh parsley
-
Preheat oven to 400.
-
Wash the trout and pat dry.
-
Coat them lightly with flour and fry in the oil/btter combination until crisp.
-
Season them with salt and pepper.
-
Set them aside onan oven proof platter.
-
Saute the almonds in butter or margarine unti golden.
-
Mix them with the apples, mushrooms and lemon juice and pour over the fish.
-
bake for 10 minutes and garnish with chopped parsley to serve
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 333.0kcal
- % Daily Value *
- Total Fat 12.2g19%
- Saturated Fat 2.5g13%
- Cholesterol 128.2mg43%
- Sodium 99.0mg5%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 49.5g99%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
almonds, apples, baking, cleaned, dwigans, fish, frying, international, main, sautéing, title, trout, with
