Turkey Chili Casserole
Description
This American main features No yolks egg noodle. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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-substitue, cooked 2 tb Margarine; melted 2 tb Unbleached flour 2 c Skim milk; at room temp 1 tb Fat-free parmesan cheese 2 c Turkey light meat, skinless -cooked & cubed 1 c Onions; chopped 1 1/2 c Bell peppers; chopped 1 tb Prepared mustard 2 tb Bread crumbs
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Preheat oven to 375. Prepare a 2-quart casserole dish with cooking spray; set aside. In a saucepan, melt margarine over medium-high heat; sprinkle with flour. Cook, whisking quickly and constantly, for 2 minutes. Whisk in milk and Parmesan cheese. Cook stirring constantly for another 2 minutes until thickened. Remove from heat. Add noodles, turkey, onions, bell peppers, and mustard to saucepan; toss to mix well. Spoon mixture into prepared dish and sprinkle with bread crumbs. Bake for 20 minutes or until browned and bubbly
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 364.5kcal
- % Daily Value *
- Total Fat 17.0g27%
- Saturated Fat 3.0g15%
- Cholesterol 56.7mg19%
- Sodium 1522.8mg64%
- Total Carbohydrate 44.0g15%
- Dietary Fiber 3.0g12%
- Sugars 1.4g
- Protein 14.9g30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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