Turkey Chili

Servings: 4 Difficulty: Intermediate
Hearty, low-fat turkey chili loaded with kidney beans and spices
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This comforting Turkey Chili is a lighter take on the classic American stew, perfect for weeknight dinners or meal prep. By using lean ground turkey instead of beef, you get a protein-packed dish that feels satisfying without the heavy richness. The combination of diced tomatoes, celery, and kidney beans creates a robust texture, while cumin, basil, and garlic powder provide deep, savory warmth. Its easy to throw together with pantry staples, making it an ideal go-to recipe when you want something wholesome and flavorful for the whole family. Serve hot with a dollop of sour cream or a sprinkle of cheese.

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Turkey Chili

Difficulty: Intermediate
Servings: 4 Calories: 367.9

Description

This comforting Turkey Chili is a lighter take on the classic American stew, perfect for weeknight dinners or meal prep. By using lean ground turkey instead of beef, you get a protein-packed dish that feels satisfying without the heavy richness. The combination of diced tomatoes, celery, and kidney beans creates a robust texture, while cumin, basil, and garlic powder provide deep, savory warmth. Its easy to throw together with pantry staples, making it an ideal go-to recipe when you want something wholesome and flavorful for the whole family. Serve hot with a dollop of sour cream or a sprinkle of cheese.

Ingredients

Directions

  1. Spray a large cold skillet with non-stick cooking spray.
  2. Add the ground turkey and chopped celery to the skillet.
  3. Cook over medium-high heat, stirring and breaking up the turkey with a spoon, until the meat is no longer pink and celery is slightly softened.
  4. Stir in the undrained tomatoes, kidney beans, tomato sauce, vegetable juice cocktail, bay leaf, dried minced onion, basil, bouillon granules, cumin, garlic powder, crushed red pepper, and water.
  5. Bring the mixture to a boil, stirring occasionally to prevent sticking.
  6. Reduce heat to low, cover, and simmer for 20 minutes, stirring occasionally.
  7. Discard the bay leaf before serving.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 367.9kcal
% Daily Value *
Total Fat 2.7g5%
Saturated Fat 0.7g4%
Cholesterol 78.3mg27%
Sodium 94.4mg4%
Total Carbohydrate 27.7g10%
Dietary Fiber 8.6g35%
Sugars 5.5g
Protein 42.9g86%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: turkey chili, lean turkey, kidney beans, healthy chili, weeknight dinner, low fat, protein rich, cumin chili, bean stew, easy chili, american comfort food, celery chili
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