Vegetable Latkes

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Servings: 4 Difficulty: Advanced
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Middle-Eastern-style classic side-dish that brings home-style flavor to your table
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This Middle-Eastern side-dish features Lg. carrots; grated, Med. zucchini; grated, Spinach; chopped, Whole-wheat flour/, Wheatgerm. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Vegetable Latkes

Author: chefs-mate Cuisine: Courses:
Difficulty: Advanced
Servings: 4 Calories: 115.6

Description

This Middle-Eastern side-dish features Lg. carrots; grated, Med. zucchini; grated, Spinach; chopped, Whole-wheat flour/, Wheatgerm. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Oil.
  2. lg Clove garlic; minced for such a great response!
  3. Let me add a recipe from last year's VEGETARIAN TIMES (12/90).
  4. Place vegetables in a strainer and press out liquid.
  5. Transfer to a bowl.
  6. Stir in flour and wheat germ.
  7. In another bowl,
  8. mix together eggs, garlic and soy sauce;
  9. add to veggies (if mixture is watery,
  10. add additional flour or matzoh meal).
  11. Heat enough oil to cover surface of a large, heavy skillet.
  12. When hot, drop veggie mixture by soupspoonsful into the pan.
  13. Cook over medium heat until brown and crisp, about 10 minutes.
  14. Turn and brown the other side.
  15. Serve hot with additional soy sauce to taste

Nutrition Facts

Servings 4

Amount Per Serving
Calories 115.6kcal
% Daily Value *
Total Fat 0.7g2%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 290.3mg13%
Total Carbohydrate 23.3g8%
Dietary Fiber 3.2g13%
Sugars 2.1g
Protein 5.3g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beaten, carrots, chopped, eggs, flour, grated, holiday, latkes, med, middle-eastern, sauce, side-dish, slightly, soy, spinach, title, vegan, vegetable, vegetables, wheatgerm
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