Vegetable Chop Suey (Microwave

Servings: 6 Difficulty: Beginner
Quick and savory microwave vegetable stir-fry with a rich cornstarch-based sauce
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This Vegetable Chop Suey is a convenient, microwave-friendly meal that delivers classic Chinese-American flavors without the fuss of a wok. Combining crisp celery, aromatic onions, and a mix of canned Chinese vegetables, this dish is thickened with a savory sauce made from soy, beef bouillon, and cornstarch. It offers a tender-crisp texture and a satisfying umami profile, making it an excellent option for quick weeknight dinners or simple lunches. Serve it hot over steamed rice or chow mein noodles for a complete, hearty meal that comes together in under thirty minutes using ingredients likely already in your pantry.

Vegetable Chop Suey (Microwave recipe image
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Vegetable Chop Suey (Microwave

Difficulty: Beginner
Servings: 6 Calories: 6359.3

Description

This Vegetable Chop Suey is a convenient, microwave-friendly meal that delivers classic Chinese-American flavors without the fuss of a wok. Combining crisp celery, aromatic onions, and a mix of canned Chinese vegetables, this dish is thickened with a savory sauce made from soy, beef bouillon, and cornstarch. It offers a tender-crisp texture and a satisfying umami profile, making it an excellent option for quick weeknight dinners or simple lunches. Serve it hot over steamed rice or chow mein noodles for a complete, hearty meal that comes together in under thirty minutes using ingredients likely already in your pantry.

Ingredients

Directions

  1. Combine sliced celery, chopped onion, sliced mushrooms, and butter in a 2-quart microwave-safe casserole dish. Cover the dish and microwave on high for 6 to 8 minutes, or until the vegetables are tender-crisp. Set aside.
  2. In a 2-cup microwave-safe measure, combine water, soy sauce, cornstarch, instant beef bouillon, and sugar. Stir well to ensure the cornstarch is fully dissolved.
  3. Microwave the sauce mixture on high for 2 minutes, stirring twice during the cooking time, or until the sauce has thickened and bubbled.
  4. Pour the thickened sauce over the cooked vegetable mixture. Add the canned Chinese vegetables and pepper. Stir gently to combine everything evenly.
  5. Microwave the combined mixture on high for 4 to 6 minutes, stirring halfway through, or until thoroughly heated. Serve immediately over rice or chow mein noodles.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 6359.3kcal
% Daily Value *
Total Fat 706.3g1087%
Saturated Fat 50.7g254%
Cholesterol 1.0mg1%
Sodium 450.6mg19%
Total Carbohydrate 24.3g9%
Dietary Fiber 5.0g20%
Sugars 9.4g
Protein 8.6g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chop suey, microwave, vegetables, celery, onion, mushrooms, soy sauce, cornstarch, quick dinner, easy recipe, stir fry, asian inspired, beef bouillon, canned vegetables, rice side dish, chow mein, budget friendly, vegetarian option, pantry staples, comfort food
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