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This Chinese side-dish features Vegetable oil, Beaten, Cooked rice, Celery — chopped, Bell pepper — diced. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Vegetable Fried Rice
Description
This Chinese side-dish features Vegetable oil, Beaten, Cooked rice, Celery -- chopped, Bell pepper -- diced. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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salt -- to taste 1 ts Sesame oil 1 tb Soy sauce Tommy Toy's combines French and Chinese food in this restaurant which is patterned after the reading room of the Dowager Empress of China.
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The kitchen is Asian but the menu reflects both traditions.
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Preheat a wok or large skillet over highest heat until very hot.
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Add the vegetable oil, tilt the wok to
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coat , then quickly
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add the eggs and
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stir , scrambling the eggs.
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Add the cooked rice, stir quickly.
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Add the vegetables and salt to taste.
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Stir and toss to blend quickly.
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Add the sesame oil and soy sauce, toss to combine flavors, for about 2 minutes.
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Delicious, healthy and not so much protein
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 371.4kcal
- % Daily Value *
- Total Fat 11.0g17%
- Saturated Fat 2.1g11%
- Cholesterol 93.2mg32%
- Sodium 66.0mg3%
- Total Carbohydrate 58.2g20%
- Dietary Fiber 2.9g12%
- Sugars 3.9g
- Protein 9.0g18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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