Use print to print the article or save it as a PDF. “Save article” downloads a clean HTML copy for offline reading.
This International side-dish features Cauliflower florets, Carrots, julienned, Pepper, diced. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
0
Add to Favorites
Vegetable Jalfrezi
Description
This International side-dish features Cauliflower florets, Carrots, julienned, Pepper, diced. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
Salt, to taste Into a pot of boiling water, drop the cauliflower, carrots, bell pepper, and green peas and blanch for 3 to 5 minutes.
-
Drain the vegetables and plunge them into a bowl of ice water to stop cooking.
-
Set aside.
-
Grind the almonds, cashews, and onions with water to create a smooth paste.
-
In a pan, heat the oil until smoking, add the nut paste and stir-fry for 2 to 3 minutes.
-
Add the pepper and chili powder, then the blanched vegetables.
-
Add the potatoes, tomatoes, and paneer (homemade cheese).
-
Continue stirring while heating through.
-
Add mint and salt
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 1304.2kcal
- % Daily Value *
- Total Fat 103.2g159%
- Saturated Fat 12.3g62%
- Cholesterol 0.0mg0%
- Sodium 148.2mg7%
- Total Carbohydrate 73.6g25%
- Dietary Fiber 26.8g108%
- Sugars 20.8g
- Protein 39.8g80%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
almonds, black, boiled, boiling, carrots, cashews, cauliflower, chili, chopped, diced, florets, frying, green, international, jalfrezi, julienned, mint, oil, onion, peas
