Vegetarian Chili Con Carne
Description
This American main features Kidney beans, Onion; chopped, Garlic; crushed, Carrots; chopped fine, Green beans; chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
at 350. Place onion, garlic, carrot, green beans, and peppers in a casserole dish. Add water, chili powder, cumin, tomatoes, and tomato paste to mixture. Bake for 20 to 30 minutes
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 260.6kcal
- % Daily Value *
- Total Fat 1.4g3%
- Saturated Fat 0.2g1%
- Cholesterol 0.0mg0%
- Sodium 180.6mg8%
- Total Carbohydrate 53.8g18%
- Dietary Fiber 12.2g49%
- Sugars 12.1g
- Protein 13.4g27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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