Velvet Turtle Stuffed Trout
Description
This International main features Whole trout (8-10 oz, . The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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boned -flour 2 Eggs, beaten 2 c Bread crumbs -Shrimp Stuffing (recipe -follows) 1/4 c Butter -juice and grated zest of 1 -lemon -salt, pepper Dredge each trout in flour,
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dip in eggs, then
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roll in bread crumbs to
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coat lightly.
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Carefully fill each trout cavity with Shrimp Stuffing.
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Secure seams with wood picks.
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Melt butter in large skillet.
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Saute trout in butter, a few at a time, until lightly browned on both sides and until stuffing is hot.
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Remove trout as done and keep warm.
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Add lemon juice and zest to butter remaining in pan and heat a few seconds.
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Season to taste with salt and pepper and pour over trout
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 148.0kcal
- % Daily Value *
- Total Fat 5.4g9%
- Saturated Fat 1.1g6%
- Cholesterol 57.0mg19%
- Sodium 44.0mg2%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 22.0g44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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