Weight Watchers Apple Cheddar Salad

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Servings: 1 Difficulty: Intermediate
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Crunchy apple and sharp cheddar salad tossed in a light creamy dressing
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This classic side salad combines the crisp sweetness of red apples with the savory sharpness of mild cheddar cheese. Thinly sliced celery adds a fresh crunch, while a light coating of reduced-calorie mayonnaise binds the flavors without overpowering them. A splash of lemon juice keeps the apples from browning and adds a bright zest. Perfect for potlucks, picnics, or as a refreshing accompaniment to heavy main dishes. It’s simple, quick to assemble, and offers a satisfying mix of textures and tastes that everyone enjoys.

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Weight Watchers Apple Cheddar Salad

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 26.0

Description

This classic side salad combines the crisp sweetness of red apples with the savory sharpness of mild cheddar cheese. Thinly sliced celery adds a fresh crunch, while a light coating of reduced-calorie mayonnaise binds the flavors without overpowering them. A splash of lemon juice keeps the apples from browning and adds a bright zest. Perfect for potlucks, picnics, or as a refreshing accompaniment to heavy main dishes. It&# 226;€™s simple, quick to assemble, and offers a satisfying mix of textures and tastes that everyone enjoys.

Ingredients

Directions

  1. Wash and core the apples, then slice them thinly into quarters or matchsticks.
  2. Place the sliced apples in a small bowl and toss gently with lemon juice to prevent browning.
  3. Thinly slice the celery and chop the cheddar cheese into small cubes.
  4. In a larger bowl, combine the apples, celery, cheddar cheese, reduced-calorie mayonnaise, salt, and pepper.
  5. Toss all ingredients together until evenly coated with the dressing.
  6. Serve immediately on a plate lined with fresh lettuce leaves.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 26.0kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 0.5mg1%
Total Carbohydrate 7.0g3%
Dietary Fiber 1.2g5%
Sugars 5.0g
Protein 0.1g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For best texture, use firm apples like Gala, Honeycrisp, or Granny Smith.

This salad is best served fresh. If preparing ahead, keep the dressing separate and toss just before serving to maintain crunch.

You can substitute the cheddar with gouda or swiss cheese for a different flavor profile.

Add chopped walnuts or pecans for extra crunch and healthy fats.

Keywords: apple, cheddar, salad, celery, side dish, light, crunchy, healthy, potluck, picnic, lunch, weight watchers, low calorie, easy, quick, fresh, vegetable, dressing, lemon, mayonnaise
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