West Bank Veal Birds

Servings: 4 Difficulty: Beginner
Cajun-style savory and satisfying main that brings home-style flavor to your table
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This Cajun main features . The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

West Bank Veal Birds recipe image
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West Bank Veal Birds

Difficulty: Beginner
Servings: 4 Calories: 342.0
Dietary:

Description

This Cajun main features . The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt and pepper 1 tb Worcestershire sauce 8 tb Rice Dressing (see #53) Flour 1/4 ts Oregano 1 tb Onion soup mix Pound cutlets with mallet until thin, being careful not to split meat. Season with salt and pepper. Lay squares of veal on a flat surface; put a spoonful of dressing in center of each one. Roll up squares and secure with toothpicks. Roll in flour and brown in hot fat. Add 1/2 c. cold water and cover tightly so that steam will not escape. Cook 1 1/2 hrs. until brown. Make gravy by adding Worcestershire sauce, onion soup mix, and oregano
  2. cutlets, cut thin

Nutrition Facts

Servings 4


Amount Per Serving
Calories 342.0kcal
% Daily Value *
Total Fat 12.0g19%
Saturated Fat 4.4g23%
Cholesterol 162.0mg54%
Sodium 138.0mg6%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 54.0g108%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bank, birds, cajun, kosher, main, steaming, title, veal, vegan, west
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