These White Bean Sandwiches offer a delightful twist on the classic lunch staple, combining creamy canned white beans with fresh celery, sharp green onions, and a tangy Dijon mustard dressing. The result is a textured, savory filling that is both hearty and refreshing. Perfect for a quick weeknight dinner or a potluck contribution, this recipe highlights simple ingredients to create a robust flavor profile. The combination of crunchy vegetables and smooth beans provides a satisfying mouthfeel, while the hint of wine vinegar brightens the overall taste. It is an excellent option for vegetarians and vegans looking for a protein-packed, budget-friendly meal that feels homemade and comforting without requiring extensive prep time.
White Bean Sandwiches
Description
These White Bean Sandwiches offer a delightful twist on the classic lunch staple, combining creamy canned white beans with fresh celery, sharp green onions, and a tangy Dijon mustard dressing. The result is a textured, savory filling that is both hearty and refreshing. Perfect for a quick weeknight dinner or a potluck contribution, this recipe highlights simple ingredients to create a robust flavor profile. The combination of crunchy vegetables and smooth beans provides a satisfying mouthfeel, while the hint of wine vinegar brightens the overall taste. It is an excellent option for vegetarians and vegans looking for a protein-packed, budget-friendly meal that feels homemade and comforting without requiring extensive prep time.Ingredients
Directions
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Rinse and drain the 15-ounce can of small white beans thoroughly.
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Dice 1 large stalk of celery and thinly slice 2 green onions.
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In a medium bowl, combine the drained beans, diced celery, sliced green onions, Dijon mustard, wine vinegar, mayonnaise, salt, and pepper.
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Mix gently until all ingredients are evenly coated and the filling is well combined.
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Slice the sandwich rolls in half horizontally.
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Divide the white bean filling evenly among the four rolls.
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Top with lettuce and tomato slices if desired, then close the sandwiches.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 487.5kcal
- % Daily Value *
- Total Fat 1.1g2%
- Saturated Fat 0.4g2%
- Cholesterol 0.0mg0%
- Sodium 3.8mg1%
- Total Carbohydrate 105.0g35%
- Dietary Fiber 1.5g6%
- Sugars 0.0g
- Protein 10.1g21%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
