White Wine-Marinated Squid

Servings: 6 Difficulty: Intermediate
Mediterranean-style savory and satisfying main that brings home-style flavor to your table
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This Mediterranean main features White wine, Lemon juice, Olive oil, Minced garlic, Minced onions. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

White Wine-Marinated Squid recipe image
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White Wine-Marinated Squid

Difficulty: Intermediate
Servings: 6 Calories: 323.7

Description

This Mediterranean main features White wine, Lemon juice, Olive oil, Minced garlic, Minced onions. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. tentacles left whole
  2. PLACE ALL INGREDIENTS except squid in a 1-quart pot and bring to a
  3. boil over high
  4. heat on the stove.
  5. Add the squid, cook 30 seconds and immediately remove from the heat.
  6. Pour the contents of the pot into a glass bowl, cover with a plate and let cool to room temperature.
  7. Place in refrigerator until chilled.
  8. Serve over lettuce or chilled pasta

Nutrition Facts

Servings 6


Amount Per Serving
Calories 323.7kcal
% Daily Value *
Total Fat 15.9g25%
Saturated Fat 2.2g12%
Cholesterol 0.0mg0%
Sodium 9758.8mg407%
Total Carbohydrate 31.5g11%
Dietary Fiber 9.1g37%
Sugars 2.2g
Protein 9.1g19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: body, boiling, coriander, cut, garlic, ground, juice, lemon, main, mediterranean, minced, oil, olive, onions, pepper, rounds, salt, seafood, squid, title
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