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This Mediterranean main features Oz Orange Roughy Fillets, Yellow onion. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Wild Orange Roughy With Fennel & Tomato
Description
This Mediterranean main features Oz Orange Roughy Fillets, Yellow onion. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat oil or butter in a skillet over medium-high heat.
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Add Yellow onion and cook until tender.
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Season to taste and serve immediately.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 82.5kcal
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 1.2mg1%
- Total Carbohydrate 20.8g7%
- Dietary Fiber 4.1g17%
- Sugars 14.8g
- Protein 1.7g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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