Working Person’S Crockpot Country Pork Dinner

Author: chefs-mate Cooking Method: Slow Cooking, Stewing Cuisine: Global Courses: Soups

Difficulty: Advanced

Servings: 1 Calories: 1046.7

Description

This International soup features Pork loin country-style rib, Salad oil, Water, Pepper, Carrots. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Directions

All preparation can be done the night before and assembled in the morning before leaving for work so you'll be greeted with a hearty supper at the end of the day.
Chop small head cabbage and medium onion, cut carrots into 2" pieces.
In a large plastic bag combine flour, salt and pepper.
Drop meat into bag and coat pork loin country-style ribs with flour mixture; reserve leftover flour.
In large skillet over med-high
heat , in hot salad oil,
cook meat, a few pieces at a time, until well browned on all sides, removing pieces as they brown.
Reduce heat to med; into drippings in skillet, stir reserved flour until blended.
Gradually stir in apple cider.
Simmer to thicken gravy.
Remove from heat and set aside.
In 6 qt crockpot add potatoes, carrots, onions and cabbage.
Sprinkle with caraway seeds.
Top with meat.
Pour on gravy.
Cover crockpot and cook on high for 6 hours or low for 8-10 hours

Nutrition Facts

Servings 1

Amount Per Serving
Calories 1046.7kcal

% Daily Value *
Total Fat 21.4g33%
Saturated Fat 5.3g27%
Cholesterol 245.2mg82%
Sodium 15134.7mg631%
Total Carbohydrate 111.9g38%
Dietary Fiber 18.2g73%
Sugars 33.5g
Protein 99.6g200%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Working Person’S Crockpot Country Pork Dinner